Massage. One form of bodywork is deep tissue massage therapy, and the terms massage and bodywork are often used interchangeably. While bodywork includes all forms of massage techniques,…

Chiropractic

osteopathy | Science-Based Medicine. Is Osteopathic Science real? Parts of osteopathy, such as craniosacral therapy, have no therapeutic value and have been labeled as pseudoscience. What type of…

Chiropractic

The osteopathic physician focuses on the joints, muscles, and spine. Osteopathic intervention can help treat arthritis, back pain, headaches, tennis elbow, digestive issues, and postural problems. Treatment can…

Chiropractic

Ice massage is the best self-care technique for preventing and treating tendonitis pain. I recommend performing ice massage two to four times a day, with the end of…

Chiropractic

Effleurage is an effective massage techniques used for many reasons. Effleurage is used to increase blood circulation, stimulate lymphatic drainiage and promote relaxation. Effleurage is used to increase…

Chiropractic

How much do you tip for a 50 minute massage? With a price range of $50 to $100 for a massage, this would equate to a tip of…

Chiropractic

Actually, you can get massaged too frequently. Once a week is the most you should go unless you are dealing with pain or high-intensity sports. Between you and…

Chiropractic

What does a Swedish full body massage include? In the full body Swedish massage, your therapist will usually start by massaging your back and neck, then the legs,…

Chiropractic

A car accident injury chiropractor focuses on the damage that can be done to someone who has been in an auto accident. While your primary doctor may be…

Chiropractic

To help break up the scar tissue, you can start with “warming up” the tissue in the area first. You can use a massage cream or lotion, but…

Chiropractic