Quick Answer: Is remedial massage the same as deep tissue massage?

While deep tissue massage is a whole body treatment, remedial massage focuses on parts of the body that requires rehabilitation. Remedial massage first starts with a review of the muscles, ligaments, tendons and posture.

What is a remedial massage?

Remedial massage is the systematic assessment and treatment of the muscles, tendons, ligaments and connective tissues of the body to assist in rehabilitation, pain and injury management. … consultation/treatment and that the patient’s records consultation/treatment and that the patient’s records are duly maintained.

When should you get a deep tissue massage?

Deep tissue massage is best suited for people who engage in highly physical activities, such as running, or those who have an injury or chronic pain. If you have a low pain threshold or are looking for relief of tense muscles, Swedish massage is gentler and may be a better option.

What is the difference between remedial massage and normal massage?

Once the remedial therapist has found the cause of your pain/discomfort, the massage will then be focused around treating the muscles that are causing the pain in your body. Therefore remedial massage is specifically tailored to each individual unlike most relaxation massages.

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What can Remedial Massage Treat?

Remedial massage can stimulate the blood supply, make joints more mobile, and help to repair damaged tissues. The therapist will aim to balance the length, tone and tension of muscles and tendons, which restores the correct position of the bones, increases blood flow and helps heal injuries.

Should a remedial massage hurt?

Although there may be some discomfort during, and soreness after, an effective remedial massage, this should be at a minimum, and only when entirely necessary to resolve any dysfunction.

How often should you get remedial massage?

Ideally, a maintenance remedial massage should be performed regularly. Maintenance massage is usually recommended on monthly basis, or at times quarterly (so around four massages per year), depending on the individual.

How do you break up a muscle knot?

Following are some things you can do to help break up the knots and find relief.

  1. Rest. Allow your body to rest if you have muscle knots. …
  2. Stretch. …
  3. Exercise. …
  4. Hot and cold therapy. …
  5. Use a muscle rub. …
  6. Trigger point pressure release. …
  7. Physical therapy.

Can deep tissue massage cause damage?

Some chronic pain patients may be disastrously traumatized by intense massage (what I call a “sensory injury”). Occasionally it causes new physical injuries, usually just minor bruises and nerve lesions, but sometimes worse: there’s a small but serious risk of spinal injury or stroke with any neck manipulation.

What are the side effects of a deep tissue massage?

Most Common Side Effects

  • Lingering Pain. Due to the pressurised techniques used in a deep tissue massage, some people have suffered from some version of pain during and/or after their therapy session. …
  • Headaches/Migraines. …
  • Fatigue or Sleepiness. …
  • Inflammation. …
  • Nausea.
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Is remedial massage deep tissue?

While deep tissue massage is a whole body treatment, remedial massage focuses on parts of the body that requires rehabilitation. Remedial massage first starts with a review of the muscles, ligaments, tendons and posture.

What should I do after a deep tissue massage?

It’s important to drink a lot of water after a deep tissue massage to help flush lactic acid out of the tissues. If you don’t, you might be sore the next day. It’s possible that you might feel some soreness the day after a deep tissue massage even if you DO drink water.

What does a therapeutic massage consist of?

Therapeutic massage incorporates a variety of advanced modalities that enhance the body’s natural restorative functioning. Light to firm touch is used to release tension, relax muscles, increase blood and lymph circulation, and impart a sense of calm.

Is remedial massage good for back pain?

Remedial massage therapists can treat trigger points, bringing health back into muscles, relieving pain. Remedial massage therapy has been shown through studies to be extremely beneficial for patients with low back pain, especially when treatment is combined with exercises and education.

Is remedial massage covered by Medicare?

While original Medicare doesn’t cover massage therapy, some Medicare Advantage (Part C) plans may. … However, these plans often extend coverage to other areas of treatment, including vision and dental care. As of 2019, therapeutic massage is covered as a supplemental benefit under some Medicare Advantage plans.

What can I expect from a remedial massage?

Remedial massage uses a range of techniques to address issues such as aches, pains, sports injuries and headaches. Techniques may include deep-tissue massage, trigger-point therapy, myofascial release, cupping, dry needling and more.

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